Mental Health Awareness

Where do you keep your Gremlins? by Jardena London

Gremlins are the little voices that sabotage your efforts to succeed.  They tell you that you’re not good enough, you’ll never succeed, basically, they keep you on the safe path.  Today we are focusing specifically on how your Gremlins accompany you through your day.

If you’ve seen the movie “A Beautiful Mind” about John Nash, he struggled with paranoid schizophrenia.  As he started to learn to manage the disease, his gremlins no longer controlled him, but they walked alongside him about 50 feet away.